Jill's Race Results

 

 

Event                                              AG Place        Other                                                                        Time

2007

Ironman World Championships  43         Great time with some of my team!            12:30:57

Ironman Canada                      5            Course PR-SB&R, Kona Qual, IM PR      11:01:33

Seattle Danskin Sprint            1             2nd overall, fastest bike split 25.3 mph      1:05:58

 Zoo Hill Bike Time Trial           1             1st overall female                                      14:47

Federal Escape Olympic         2             Fastest bike split (in one gear:-)                2:19:21

SeaFair Sprint                        1             Great showing by Team JFT2!                    1:10:34

Lake Stevens 70.3                  3              Run PR, Qualified for 70.3 Worlds             5:09:32

USAT Nationals                     38             Excellent race!                                        2:35:30

Cascade's Edge Oly               2              4th overall; fastest bike                             2:23:42

Get Set Tri                             2              4th overall; fastest bike                             2:17:48

Ironman Arizona                      7              Swim PR with 1:11:02                            12:11:59

2006

Black Hills Sprint                    2              Fastest female bike split                            1:11:30

Ironman Canada                     9               Swim PR, 1:13:41                                   11:26:06

Troika 1/2 Ironman                  1               Master's Champ, 3rd  overall  PR S-B-R     5:00:59

SeaFair Sprint                        3               PR Race, Swim, Run (Top 10 elite)            1:11:09

Pacific Crest ½ Ironman          2               PR S-B-R                                                5:25:17

Cascade's Edge Olympic         1               3rd overall, Swim PR 1:38's                      2:24:51

Issaquah Triathlon                   1               1st overall, Bike PR 22.98mph                1:13:33

Onion Man Olympic                2                3rd Overall, Run PR 6:51 pace                 2:27:16

Ironman Arizona                      13              IM PR for bike, 5:45                              11:58:55

2005 

Ironman World Championships  40             IM PR for run, 4:03                                 11:44:19

Ironman Canada                       4               Kona Qual, PR SwimBike&Run               11:16:44

SeaFair Sprint                         5th Elite     Fastest bike split 22.1mph                        1:14:40

Whisky Dick (Olympic +)         1               3rd overall                                                 3:12:49      

Pacific Crest ½ Ironman           6              ½IM champ qual                                        5:44:27

Cascade’s Edge Olympic         1                                                                              2:32:39       

5 mile lake Sprint                     2               2nd overall                                               1:06:29  

Issaquah Sprint                        1              1st overall                                               1:14:48

Ironman Arizona                       DNF          Bronchial/sinus infection

2004

Ironman Canada                       22                                                                          12:08:13

SeaFair Sprint                          3                                                                             1:12:25

Cascade’s Edge Olympic          1              Master’s Champion, 2nd overall                2:25:42

Ironman Couer d’Alene              7                                                                            11:33:39

Issaquah Sprint                        2                                                                              1:18:11

2003

Ironman Canada                       50                                                                          12:22:50

Pacific Crest ½ Ironman            13                                                                           6:19:37

SeaFair Sprint                           5                                                                            1:15:24

Issaquah Sprint                        3                5th overall                                               1:18:12                     

2002

Seattle Danskin Sprint              6                                                                             1:20:09

 

SeaFair Sprint                          11                                                                           1:22:32

Valley of the Sun-Olympic         6                                                                             2:59:29

2001

Seattle Danskin Sprint               13           Where it all started                                   1:24:17

 

 

 

 

 

 

 

 

Running Events

Event                                                Year    AG Place                   Time

 

 

Issaquah Rotory Run 10K       2007    1/56                    44:53

Mercer Island ½ marathon      2007    13/119               1:45:24 (sick)        

 

Seattle Marathon                   2006    5/93                     3:36:35 (PR, 41/754 overall. Boston Qualified)

Issaquah Rotary Run 10K       2006    4/47                     44:01 (PR, 14/236 overall)

SeaFair ½ marathon               2006    2/99                   1:39:26 

Mercer Island ½ marathon       2006    6/83                   1:40:38

 

Seattle ½ marathon                2005    9/463                  1:41:13   

Issaquah Rotary Run 10K        2005    3/37                      45:38

SeaFair ½ marathon               2005    3/97                    1:39:19

 

Seattle ½ marathon                2004    30/416                  1:46:22

Issaquah 10K                         2004    3/49                       44:41

Mercer Island ½ marathon       2004    12/81                   1:44:16

 

Seattle marathon                    2002    25/103                  3:53:36

 

Seattle ½ marathon                2001    156/354                2:08:39

 

 

 

 

 

 

 

 

 

© 2008, 2007, 2006, 2005  TRICOACHJILL. All rights reserved

This website is dedicated to the sport of triathlon, particularly in the Pacific Northwest.   Jill Fry is a triathlon coach and an athlete who competes in triathlons ranging from Sprint Distance to Ironman.  Jill and many of her athletes and friends have also formed a team, Team JFT2.  Information on Jill's coaching services can be found under Coaching Services & Info.   On this site you will also find a large number of personal race reports, as well as event reports, with many event-specific photos. 

              

  

                         

 

                   

 

                                           

 

 

 

 

 

  

Jill Fry
 
  • 10 Time Ironman Finisher, two time Kona finisher
  • 2007 Ironman Canada:  PR for swim, bike & run, 5th AG, Kona Qualifying 11:01 time 
  • Second overall Seattle Danskin 2007, fastest bike split: 25.3 mph
  • Top ranked Overall Masters Triathlete in 2006 by TriNW
  • Top ranked 1/2 Ironman Masters Triathlete in 2006 by TriNW
  • Two time Overall Female Winner, Issaquah Sprint Triathlon, 2005-06
  • Masters Champion, 2006 Troika 1/2 Ironman
  • Top ranked Overall Masters Triathlete in 2005 by TriNW
  • Qualified and Competed in Ironman Championship in Kona, 2005 and 2007
  • USAT Certified Coach since 2005