Undaunted by the weather, on Saturday, January 13 Team JFT² met at the wonderful studio of team sponsor Zuzen.  With Lance Armstrong taking on the world and the mountains of France, six dedicated triathletes parked their trainers in front of the plasma screen for two hours of winter denial. 

Char Popp had these words to offer Leann Crosby, owner of Zuzen:

"Thanks Leann for hosting our trainer workout this morning in your studio (and especially for meeting us there so early)!  It was so great to be able to "ride" (suffer) for the two hours with the JFT2 team, instead of alone in my basement!  Your studio is great, and I look forward to hopefully picking up some pilates sessions with you!"

Following the bike session, Jill introduced some core exercises.  Then the group headed over to the Bellevue Aquatic Center for some drills, some video taping for stroke analysis, and some solid yards.  The snow continued to pile up during the swim. 

If you are interested in joining a great group of triathletes, of a wide range of ages and experience, check out the team page. 

We are happy to help support other coaches and teams in the area as well.  If you'd like to have us post a link to your team and or coaching business, please send it to:  yrfm@hotmail.com.  Also, local USAT Certified coaches are welcome to register to the forum here, to post workouts, events, or offer any advice that you'd care to give.