© 2009, 2008, 2007, 2006, 2005  TRICOACHJILL. All rights reserved

This website is dedicated to the sport of triathlon, particularly in the Pacific Northwest.   Jill Fry is a triathlon coach and an athlete who competes in triathlons ranging from Sprint Distance to Ironman.  Jill and many of her athletes and friends have also formed a team, Team JFT².  Information on Jill's coaching services can be found under Coaching Services & Info.   On this site you will also find a large number of personal race reports, as well as event reports, with many event-specific photos. 

• 10 Time Ironman Finisher, two time Kona finisher
• 2007 Ironman Canada:  PR for swim, bike & run, 5th AG, Kona Qualifying 11:01 time 
• Second overall Seattle Danskin 2007, fastest bike split: 25.3 mph
• Top ranked Overall Masters Triathlete in 2006 by TriNW
• Top ranked 1/2 Ironman Masters Triathlete in 2006 by TriNW
• Two time Overall Female Winner, Issaquah Sprint Triathlon, 2005-06
• Masters Champion, 2006 Troika 1/2 Ironman
• Top ranked Overall Masters Triathlete in 2005 by TriNW
• Qualified and Competed in Ironman Championship in Kona, 2005 and 2007
• USAT Certified Coach since 2005