If you are serious about achieving your athletic goals for the upcoming season, and are interested in having Jill Fry as your coach, please email yrfm@hotmail.com for your athlete application.   

Jill will work with a limited number of clients on a full time basis.  She is interested in working with athletes of all levels and abilities, particularly athletes who are truly committed to achieving their goals.  For rates and programs please click here.   If you are interested in hiring Jill, this will start with an initial meeting, where you will both determine whether or not this is a good fit.   New athletes will need to get a Lactate Threshold test completed.

 

Rates and Programs

© 2008, 2007, 2006, 2005  TRICOACHJILL. All rights reserved

This website is dedicated to the sport of triathlon, particularly in the Pacific Northwest.   Jill Fry is a triathlon coach and an athlete who competes in triathlons ranging from Sprint Distance to Ironman.  Jill and many of her athletes and friends have also formed a team, Team JFT².  Information on Jill's coaching services can be found under Coaching Services & Info.   On this site you will also find a large number of personal race reports, as well as event reports, with many event-specific photos. 

• 10 Time Ironman Finisher, two time Kona finisher
• 2007 Ironman Canada:  PR for swim, bike & run, 5th AG, Kona Qualifying 11:01 time 
• Second overall Seattle Danskin 2007, fastest bike split: 25.3 mph
• Top ranked Overall Masters Triathlete in 2006 by TriNW
• Top ranked 1/2 Ironman Masters Triathlete in 2006 by TriNW
• Two time Overall Female Winner, Issaquah Sprint Triathlon, 2005-06
• Masters Champion, 2006 Troika 1/2 Ironman
• Top ranked Overall Masters Triathlete in 2005 by TriNW
• Qualified and Competed in Ironman Championship in Kona, 2005 and 2007
• USAT Certified Coach since 2005